3,843 likes · 31 talking about this · 7,608 were here. Sophia's at Walden, Mechanicsburg: See 143 unbiased reviews of Sophia's at Walden, rated 4. We will re-open Wednesday at 1:30pm. , in Hampden Township in 2016. Original title page of Walden featuring a picture drawn by Thoreau's sister Sophia. The restaurant duo also own Sophia’s on Market in Camp Hill. Ranked #6 of 201 Restaurants in Mechanicsburg. The Menu. Menus. Strawberry Pastina Cake. brioche roll, baked hand breaded chicken, apricot mustard sauce & field greens tossed in balsamic vinaigrette. FRUIT SMOOTHIES. 6:00 pm - 8:00 pm. SOPHIA'S AT WALDEN isn’t accepting online orders right now. Menu added by the restaurant owner March 16, 2022. Save. Add To Calendar. 155 photos. Like every member of the team, they have a true passion for bringing patrons cuisine made from scratch. Call 717-791-0100 to talk with our catering coordinator and create a menu for your next event. 7 miles from Sophia's at Walden. Sophia's at Walden: Relaxed Gourmet Experience - See 143 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. Sophia's At Walden 129 Walden Way, Mechanicsburg, Unite. Find similar restaurants in Pennsylvania on Nicelocal. 25. 717-791-0100. Pancakes & French Toast. Chicken Sandwich $6. House made chips topped with beer cheese sauce, hardwood smoked brisket burnt ends, bourbon BBQ sauce, scallions and a side of ranch dressing. She outgrew her space and opened Sophia's on Market in Camp Hill. Let us show you all the gluten free, vegetarian or vegan options. 717-791-0100 . 129 Walden Way, Mechanicsburg, PA 17050-4145. Isidore of Miletus & Anthemius of Tralles for Emperor Justinian, Hagia Sophia, Istanbul,. +1 717-791-0100. 6:00 pm - 8:00 pm. Download ICS Google Calendar iCalendar Office 365 Outlook Live. PB & J . +1 717-791-0100. Apply credits toward your degree. Think Portabello Meatloaf, Shepherd's Pie, and made-to-order salads. Lunch; Dinner; Sunday Brunch; Desserts; Bakery; Catering; Events; About. +1 717-791-0100. Best Menus of Mechanicsburg. Recipes & Stories from Sophia's"! Get your copy and join us for the Release Dinner Party on Dec 10, 2022!. Hours: 11 a. Website. Restaurant name: Sophia’s at Walden. Save. View hours, reviews, phone number, and the latest updates for our American (New) American (Traditional) Breakfast & Brunch restaurant located at 129 Walden Way. 40. When. with brown sugar & milk with raisins ~ 3. Sophia's at Walden: I'm sure it will be better next time - See 143 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. Menus. They posed for a cute photo. Kid's Mac & Cheese . I usually stick to one item for most restaurants but i can guarantee that all items on sophia's menu are to die for. June 9, 2022 by David Nissley. From omelets, skillets, and pancakes to club sandwiches and much more. . Sophia's at Walden 129 Walden Way Mechanicsburg, PA 17055. Go at your own pace — anytime, anywhere. – Fri. About Us; Gift Certificates; Jobs; Contact; Order Online;. He hopes to explain the spiritually rich life he enjoyed and, at the same time, through presenting the example of his own life, teach his readers something about. Hi there!. June 9, 2022 by. 129 WALDEN WAY, MECHANICSBURG PA (717) 791-0100. Summary and Analysis Chapter 1. Welcoming and sitting diners comfortably in the dining section; Taking customers' food and drink orders; Collaborating with the kitchen and bar staff for prompt and correct delivery of ordersSOPHIA'S AT WALDEN isn’t accepting online orders right now. Mechanicsburg, PA 17050 (Map & Directions) (717) 791-0100. After some time, Sophia opened Sophia's at Walden, and both customers and staff lovingly came up with the nicknames "Market" and "Walden" - to distinguish the two locations. Think Portabello Meatloaf, Shepherd's Pie, and made-to-order salads. College AlgebraFacebookFind a pub. Improve this listing. When. Improve this listing. She outgrew her space and opened Sophia's on Market in Camp Hill. Sophia's at Walden: An adorable and delicious experience! - See 144 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. Sophia's at Walden 129 Walden Way Mechanicsburg, PA 17055. $11. Sophia's at Walden 129 Walden Way Mechanicsburg, PA 17055. Jack Edwards. served with butter & syrup ~ 5. Sophia's at Walden: Eclectic menu, always fresh - See 142 traveler reviews, 24 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. highroadbrewco. Small dining room, menu is predominantly soups, salads and sandwiches. Peanut Butter Heavens*. 05/19/2021. 717-791-0100. Subscribe to our emails. Sophia's at Walden: Pleasant experience - See 140 traveller reviews, 20 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. Andy Brickley. View hours, reviews, phone number, and the latest updates for our American (New) American (Traditional) Breakfast & Brunch restaurant located at 129 Walden Way. 04/12/2022 . Menus. $6. SOPHIA'S AT WALDEN. 75 Choice of cheese with home fried potatoes and toast. We serve brunch every Sunday from 9 am to 2 pm. About Us; Gift Certificates; Jobs; Contact; Order Online. Iced Coffee, Iced Latte, Iced Mocha, Iced Chai. Mechanicsburg Tourism Mechanicsburg AccommodationSophia's at Walden 129 Walden Way Mechanicsburg, PA 17055. Kid's Mac & Cheese . food and drinks menus. 00 Chorizo sausage and granny smith apples sauteed in seasoned honey Insalata Flatbread $50. Sophia's at Walden 129 Walden Way Mechanicsburg, PA 17055. Need just a kids menu or drink menu? Sirved categorizes our menus to make exploring easier. . Sophia's at Walden: Great find - See 143 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. Sophia’s at Walden Menu Prices. Bridge End Garden. Sophia's at Walden: Nice local spot - See 143 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. Sophia's at Walden: Great Stop for Coffee, Breakfast and Brunch - See 143 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. Search Sirved for things like pizza 🍕, burgers 🍔, pasta , soup 🥣 and more. Sophia's at Walden. Menus. At Sophia’s at Walden, food and drink are carefully crafted by experienced cooks. WINTER HOURS: Monday~ Closed Tuesday & Wednesday~ Lunch 11am-3pm (closed for dinner) Thursday & Friday~ Lunch & Dinner 11am-8pm (seating up until 8pm) Saturday~ Lunch 11am-3pm WINTER HOURS: Monday~ Closed Tuesday & Wednesday~ Lunch 11am-3pm (closed for dinner) Thursday & Friday~ Lunch & Dinner 11am-8pm (seating up until 8pm) Saturday~ Lunch 11am-3pm Sophia's at Walden: Couples dinner - Family friendly service! - See 143 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. The actual menu of the Sophia's at Walden cafe. 03 Breakfast. $6. (Served Tuesday – Saturday) Dinner Menu. 02/14/2023 . 6:00 pm - 8:00 pm. When. Sophia's at Walden, Mechanicsburg: See 143 unbiased reviews of Sophia's at Walden, rated 4. The mass of men lead lives of quiet desperation. Add To Calendar. Sophia's at Walden: Outstanding service, delicious food, and beautiful decor - See 143 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. Welcome to the myWalden student portal. Prices are subject to change. Sophia's at Walden: Look no further. June 9, 2022 by David Nissley. Baked Mixed Berry Nut Oatmeal ~ 5. 3. At Sophia’s at Walden, food and drink are carefully crafted by experienced cooks. Through hard work and perseverance, Snappers has gone from a local neighborhood bar and grill to West Shores Finest in Casual Dining! Snappers strives to offer their patrons outstanding service, exceptional food at. FacebookFacebookFont Size - - - Click Ctrl + or - to Enlarge or Reduce click Ctrl 0 to return to browser defaultWe would like to show you a description here but the site won’t allow us. Find nearby businesses, restaurants and hotels. About Us; Gift Certificates; Jobs; Contact; Order Online;. Walden begins with the narrator informing his audience that this book was written in answer to questions posed about his two-year stay at Walden Pond. 145 RATINGS Food Service Value Atmosphere Details CUISINES American, Cafe Special Diets Vegetarian Friendly, Vegan. Description: Sophia’s at Walden in Mechanicsburg offers the perfect neighborhood restaurant for a delicious lunch date or dinner. Sophia's at Walden: Very Noisy! Food was good (limited menu) and Service was pretty good - See 143 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. orSophia Nelms, right, and her daughter AnnMarie Nelms, pictured at Sophia's on Market restaurant at 3700 Market St. Order perfectly cooked peanut butter pie, pancakes and chocolate cakes. orSee more of Sophia's At Walden on Facebook. Sophia's at Walden: Comfortable and Friendly - See 143 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. . To place a special order for any of our bakery items call 717-791-0100. $5. It sums up the prophetic side of Thoreau that many people forget about; he was not just an experimenter living in isolation on Walden Pond, but also a deeply social and morally. with a limited available menu. Open until 8:00 PM (Show more) Mon–Thu. Visit Us. Top Reviews of Sophia's Restaurant. 1 miles from Sophia's at Walden. +1 717-791-0100. Salad Special. 75. Closed. It transports her back to childhood—her mother’s modest kitchen in their Harrisburg house—where she learned that water, yeast, sugar, oil, flour and salt, when combined and baked with love, become a loaf of bread with taste and meaning so pure. 144 reviews #6 of 122 Restaurants in Mechanicsburg $$ - $$$ American Cafe Vegetarian Friendly. Fraulie's German Deli. 05/18/2023. Four Winds Pizza Walden; Four Winds Pizza, Walden; Get Menu, Reviews, Contact, Location, Phone Number, Maps and more for Four Winds Pizza Restaurant on Zomato. Call us at (219) 879-9999 to hear more about our tasty sandwiches and how much people in Michigan City love our fantastic american. Sophia's at Walden Harrisburg, Mechanicsburg; View reviews, menu, contact, location, and more for Sophia's at Walden Restaurant. E-mail. You need to choose a pub/hotel, so that we can show you the correct. Sophia's at Walden: Upscale but family friendly and comfortable atmosphere. Through a partnership with Charter Homes, Sophia's at. Like every member of the team, they have a true passion for bringing patrons cuisine made from scratch. About Us; Gift Certificates; Jobs; Contact; Order Online; Home; Menus. Website. Sophia's at Walden: Love the brunches - See 143 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. 12/31/2021 - Michael Gallagher Some of the best food my wife and I ever. +1 717-791-0100. 09/22/2020 @ 6:00 pm - 8:00 pm - Join us for dinner, featuring live music from Christian Yeager. Like every member of the team, they have a true passion for bringing patrons cuisine made from scratch. Specialties: A healthy & fresh favorites that combine the best of Sophia's Greek heritage and innovative twists on classics. We're Open! Tuesday - Saturday. Mechanicsburg. Lunch; Dinner; Sunday Brunch; Desserts; Bakery; Catering; Events; About. Fish Sandwich $6. Menus. Chaia Tacos. Sophia Jurksztowicz or Andrew Raycroft (when Jurksztowicz is studio host) Dale Arnold or Sophia Jurksztowicz (when Arnold is off) Barry Pederson, Billy Jaffe, Andrew Raycroft, and Andrew Alberts. 129 Walden Way, Mechanicsburg, PA 17050-4145. 6:00am to 3:00pm. Add To Calendar. 144 Reviews. There will be no counter service. Contact Us Sophia’s at Walden 129 Walden Way Mechanicsburg, PA 17050 Phone 717-791-0100 Hours We are a BYOB establishment. Sophia's at Walden: Cute Cafe - See 143 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. Share. 145 Reviews. The menu at Thea will include dishes like beer-battered halibut, house-made pastrami and a fresh pappardelle with a bolognese sauce made. 00. The menu at Thea will include dishes like beer-battered halibut, house-made pastrami and a fresh pappardelle with a bolognese sauce made. E-mail. About Us; Gift Certificates; Jobs; Contact; Order Online;. Sophia's at Walden: Great Lunch - See 144 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. Sign up for the event by May 7 to choose your t-shirt size… WINTER HOURS: Monday~ Closed Tuesday & Wednesday~ Lunch 11am-3pm (closed for dinner) Thursday & Friday~ Lunch & Dinner 11am-8pm (seating up until 8pm) Saturday~ Lunch 11am-3pm Menus. 5 of 5 on Tripadvisor and ranked #6 of 160 restaurants in Mechanicsburg. AnnMarie and her mother, Sophia have Sophia’s at Walden. Like every member of the team, they have a true passion for bringing patrons cuisine made from scratch. Menus. Add to wishlist. m. 50. 3 sweet cream pancakes or 3 slices of french toast. orHere's a look at the Mother's Day Ordering form. Lunch; Dinner; Sunday Brunch; Desserts; Bakery; Catering; Events; About. Good wine, beer or Mimosas are among the most often ordered drinks at Sophia's at Walden. Walden. Specialties: Established in 2003, Sophia's Famous Pancakes has served the fluffiest, most buttery, and most delicious pancakes. Established in 2005. When. Cheese Omelet $5. . 5. 75. Giant Pretzel. 8 - 485 votes. Lunch; Dinner; Sunday Brunch; Desserts; Bakery; Catering; Events; About. $. When. to 8 p. 6:00 pm - 8:00 pm. Sophia's at Walden: Perfect place to getaway - See 143 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. For more information on daily specials, the menu, catering opportunities or the bakery, visit sophiasonmarket. Brunch, Lunch, Dinner. I’ve been doing this for about a year now—not long at all really—and the main thing I’ve. Phone: (717) 697-9475. Download ICS Google Calendar iCalendar Office 365 Outlook Live. Sophia's at Walden: A Gem, worthy of comparison to New York and Los Angeles - See 143 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. Lunch; Dinner; Sunday Brunch; Desserts; Bakery; Catering; Events; About. It is necessary to state what the speaker discussed. Sophia's At Walden, Mechanicsburg, Pennsylvania. Enjoy music and lots of great food (of course), including some delicious new menu items! There will be fun and games for all, including a special Kids Event from 3:30pm to 4:30pm! And everyone gets a Sophia’s T-Shirt! Admission. E-mail. 64 reviews. From the Kitchen at Sophia’s Cookbook Event & Order Info. 07/20/2022 6:00 pm - 8:00 pm Add To. Specialties: A healthy & fresh favorites that combine the best of Sophia's Greek heritage and innovative twists on classics. . Provided by. . Log In. Read the passage excerpt from the "Where I Lived and What I Lived For" section of Walden by Henry David Thoreau Every morning was a cheerful invitation to make my life of equal simplicity, and I may say innocence, with Nature herself. Here. Description: Sophia’s at Walden in Mechanicsburg offers the perfect neighborhood restaurant for a delicious lunch date or dinner. Sophia's at Walden, 129 Walden Way, Mechanicsburg, PA 17050, Mon - Closed, Tue - 11:00 am - 3:00 pm, Wed - 11:00 am - 3:00. Website. *Weather PermittingSophia's at Walden: The best Clam Chowder on Fridays - See 142 traveler reviews, 24 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. Sophia's at Walden: Greatness tucked away. 5 of 5 on Tripadvisor and ranked #6 of 173 restaurants in Mechanicsburg. Sophia's at Walden: Surprized - See 143 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. Sophia's at Walden. . Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. 145 Reviews. 129 Walden Way, Mechanicsburg, PA 17050-4145. Gift certificates can be purchased in any denomination, and can be used on any of our healthy, made-from-scratch menu items. Menus. Great Restaurant! I had lunch with my Aunt, a while back, and was really happy with the food and service. Events. Additionally, students must meet a minimum score in the category of Course Outcomes Identified and Assessed in order to receive credits. Sophia's at Walden: Good Food, Bad Service - See 144 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. Add To Calendar. 144 Reviews. Food is always great and locally sourced where. 1303 Saxton Way Mechanicsburg, PA 17055. . PRE-ASSEMBLY INFORMATION PARTS DESCRIPTION CHAIR QTY 1 A B C BACK LEG QTY 2 NEED HELP? For help with assembly or if you. Sophia's at Walden: Stressful and unprofessional private dining experience - See 144 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. There will be no counter service. 2 eggs, choice of meat, 2 pancakes, or sweet french toast. Sunday brunch, lunch & dinner! At Sophia's, you can expect fresh. 00 Two farm fresh eggs, home fried potatoes and toast. 6:00 pm - 8:00 pm. Sophia's at Walden: Consistently Good! - See 143 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. Sophia's at Walden: Always Fantastic! - See 143 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. Stop in or place an order to be shipped by clicking below… Download Cookbook Form Sophia's At Walden, Mechanicsburg, Pennsylvania. 25. Top Reviews of The Barn At Walden. Yelp is a fun and easy way to find, recommend and talk about what’s great and not so great in Sidney and beyond. Sophia's At Walden, Mechanicsburg, Pennsylvania. Children’s Menu red beet & montrechet Salad 15 field greens topped with red beets, montrechet cheese, toasted almonds, blueberries and grilled chicken finished with a honey lemon vinaigrette SPInach & Chicken Salad 15 spinach topped with grilled chicken, apples, blueberries, shredded swiss cheese, walnuts and finished with balsamic vinaigrette Sophia's at Walden Walden Way details with ⭐ 69 reviews, 📞 phone number, 📅 work hours, 📍 location on map. Sandwiches. Improve this listing. 00 copayment? $50. Best Restaurants Nearby. 75. We use only quality ingredients to ensure a quality. About Us; Gift Certificates; Jobs; Contact; Order Online;. Sophia's at Walden, Mechanicsburg: See 144 unbiased reviews of Sophia's at Walden, rated 4. 29 photos. Responsibilities Dishwasher responsibilities include collecting used dishes, plates and utensils, loading washing machines and stacking washed items appropriately. Deluxe Cheeseburger Lettuce, tomato, cheese, cole slaw and pickle Fries, Soup or Salad. The restaurant information including the Sophia's at Walden menu items and prices may have been modified since the last website update. Tatiana's Restaurant. 129 Walden Way, Mechanicsburg, PA 17050-4145. Lunch;. Sure thing. 5 of 5 on Tripadvisor and ranked #6 of 172 restaurants in Mechanicsburg. Sophia's at Walden 129 Walden Way Mechanicsburg, PA 17055. Strawberry or grape jelly and peanutbutter on white bread. (Posted on our home page) Lunch Menu. 50. with a limited available menu. 6:00 pm - 8:00 pm. 6:00 pm - 9:00 pm. Find a Location Near You. Review. Sophia's at Walden: Awesome dinner venue - See 142 traveler reviews, 24 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. Menu. . 717-791-0100. A gifted student, he attended Harvard College, where his studies included rhetoric and philosophy. The restaurant information including the Sophia's at Walden menu items and prices may have been modified since the last website update. Sophia's at Walden, Mechanicsburg: See 143 unbiased reviews of Sophia's at Walden, rated 4. 5 of 5 on Tripadvisor and ranked #6 of 160 restaurants in Mechanicsburg. Sophia's at Walden: Delicious pancakes! - See 143 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. Log in. 717-791-0100 . Desserts. Please enter a pub or hotel's name. Tuna salad with spinach tomato on white bread. Sophia's at Walden: Lunch with my husband - See 141 traveller reviews, 23 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. In a dinner rut? Change things up and treat yourself to one of our weekly dinner specials! Blackened Salmon Caesar Salad - Grilled blackened salmon over romaine with parmesan cheese & croutons,. Download ICS Google Calendar iCalendar Office 365 Outlook Live. About Us; Gift Certificates; Jobs; Contact; Order Online; Ben Simcox. Menus. Get help from Sophia’s Learning Coaches. You are free to download the. Minions grossed. 25 Bagel with Cream Cheese $2. Sophia's At Walden phone (+1)7177910100Sophia's at Walden: Best coconut cake! - See 142 traveler reviews, 24 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. 1. Think Portabello Meatloaf, Shepherd's Pie, and made-to-order salads. Sophia’s at Walden gift certificates make the perfect gift for family, friends and colleagues. - See 143 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. 224. 09/20/2023 - MenuPix User. orSophia's At Walden, Mechanicsburg, PA. Sunday brunch is another advantage of the new Walden restaurant, complete with numerous variations of Eggs Benedict. Menus. 50. Completing a practicum gives you clearly defined, real-world field experience in your area of interest, under the supervision of Walden faculty and an on-site supervisor. 04/25/2023. 5 of those years, Megan was her head Pastry Chef. Sophia's at Walden: Pleasant al fresco dining - See 143 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. Menus. Sophia's at Walden: Pleasant experience - See 143 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. Sophia's at Walden: Family dinner outside was fabulous - See 144 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. Lunch; Dinner; Sunday Brunch; Desserts; Bakery; Catering; Events; About. 7:00am to 3:00pm, Sat. 717-791. Sophia's at Walden. We’ve dedicated our livelihoods to creating fresh, high quality food and delivering exceptional customer service. Chocolate Mousse Cake. Strawberry or grape jelly and peanutbutter on white bread. WINTER HOURS: Monday~ Closed Tuesday & Wednesday~ Lunch 11am-3pm (closed for dinner) Thursday & Friday~ Lunch & Dinner 11am-8pm (seating up until 8pm) Saturday~ Lunch 11am-3pm Sophia's at Walden: Great Hidden Gen - See 145 traveler reviews, 29 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. Sophia's at Walden: Amazing Food and Fabulous Service - See 143 traveler reviews, 26 candid photos, and great deals for Mechanicsburg, PA, at Tripadvisor. Improve this listing. Like every member of the team, they have a true passion for bringing patrons cuisine made from scratch. 144 reviews #6 of 122 Restaurants in Mechanicsburg $$ - $$$ American Cafe Vegetarian Friendly. Browse all of the Wetherspoon menus here, including Deli Deals, breakfasts and. 09/11/2020 @ 6:00 pm - 8:00 pm - Join us for dinner, featuring live music from Christian Yeager. Sirved does not guarantee prices or the availability of menu items. Served with lettuce, tomato and pickles and your choice of either steak fries, cup of soup or salad.